Experience a paradigm shift with this course –an exquisite blend of Islamic Meditation & mindfulness. Profoundly guided sessions empower you to conquer stress, master your mind and welcome discipline, fostering a life brimming with mindfulness and harmony.

Introduction session for Muraqabah course : Learn mindfulness, self-awareness techniques for inner peace, and cultivating a tranquil mind.

In the Classical Islamic Tradition, Muraqabah refers to deep contemplation and mindfulness, aiming to strengthen spiritual connection and attain closeness to Allah.

During this live session, we'll explore the concept of mindfulness and practicing presence, focusing on being fully present and aware of the moment.

In this live session, we'll delve into "Receiving the Divine Breath of The Spirit," exploring Sayiduna Adam's (عليه السلام) prophetic inheritance.

In this live session, we'll discuss the profound topic of "Feeling God's Nearness, Forgetting My Distance," exploring ways to experience spiritual closeness.

Welcome to this live session on "Introducing Muhasaba: Exploring Our Aware-Presence as Sacred Self Inquiry." Let's delve into this topic together.

In this live session, we'll explore "Muhasaba: Inquiring into the Meditation Process." We'll delve into pointers related to ego-self, intellect, and heart.

Welcome to the "Muhasaba Series: Inquiring into the Experience of Our Body (Body-Presence Exercises)" live session. Let's embark on this journey together.

Explore body scan, breath awareness, sensory, movement, emotions, gratitude, full-body awareness to deepen connection with the physical self.

Engage in Muhasaba: inquire into the mind and thoughts, exploring patterns, beliefs, and fostering self-awareness for growth.

Inquiring into Our Thoughts and Emotions." Today, we'll explore our mental patterns and emotional landscape, fostering self-awareness and inner growth.

"Muhasaba Series: Reflective Journey into Our Feelings and Thoughts" offers contemplative exploration of emotions and thoughts in a thoughtful series.

Dhikr Series: Supplicating, Repenting, and Invoking From Our Discovered Presence of Heart

"The Spiritual Retreat (Pre, Peri, Post-Khalwah Care of the Soul)" focuses on Nurturing the Soul Before, During, and After Khalwah.

"Fikr Series: Integrating Contemplation in Meditation and Daily Life - Embracing Divine Names through Practice" explores incorporating contemplation, meditation, and Divine Names in daily existence.

Embodying Prophetic Presence via Religious Pillar - introduces embracing the Prophetic presence through the core tenets of faith.

"Concluding Session: Addressing Your Queries - Interactive Q&A for the Muraqabah and Mind Peacefulness Course" offers a final opportunity for participants to ask questions and engage in discussion related to the course content.